Welcome, I'm so glad you found me. I'm here to support you.

I am dedicated to supporting your wellbeing and recovery. Once you book a session, you have me as a permanent resource.

In each session, my clients can expect:

• To share your story: your pains, your worries, your goals, trusting that all said is confidential and heard without judgment.
• A functional assessment, where we track how your movement and discomfort changes during the session
• At least 60 minutes of myofascial massage, whether it be targeted or a full body approach
• To leave feeling lighter, looser, calmer, with a plan for what's next and a path for recovery

Book now to begin collaborating! 

Pain is real, suffering is not inevitable, and recovery is possible!

Chronic or persistent pain is one of the leading drains on our health care system. So many of us, at some point in our lives, are or will be affected by chronic pain. Whether it's plantar fasciitis, lower back pain, migraines, chronic tendinitis, or knee arthritis, it can become all consuming. There are so many “solutions” on offer; pharmaceuticals, injections, surgery, energy healing, or the diverse and complicated menu of manual bodywork therapies. As someone suffering, it is challenging to know what is actually the most effective, and what will lead us down a rabbit hole, our wallets lighter and our hearts heavier; when we’ve tried everything, we vacillate between searching for that silver bullet and giving up. 

I view each person who enters my office as a complex human, not just a series of muscles, joints and injuries. You bring your own unique experience of the world, of pain, and of your own body. While working with me, you are the expert on you, while I assist in activating your own capacity for recovery. I believe you can recover!